Reproductive Health
Reproductive Health
Poor nutrition in adolescence can have adverse health consequences in adulthood. Obesity and excessive fat intake increase the likelihood of being an overweight adult and puts the individual at risk for cardiovascular diseases and other health problems. Calcium and iron are both needed for growth. Vitamin D, which is needed to enable the body to absorb calcium, is often deficient if the diet contains no milk. Once a girl has started menstruating, her need for iron increases.
During adolescence, there is rapid mental and physical growth. The physical and mental well being of an individual is regarded as an individuals health. Therefore for proper individual health, every human being needs -
(i) To have a balanced diet.
(ii) To observe personal hygiene and cleanliness regularly
(iii) To undertake adequate regular exercise.
To have a balanced diet:
A balanced diet contains the right amount of proteins, carbohydrates, fats, vitamins and minerals. The diet should contain adequate amount for cereals for carbohydrate, pulses for proteins, controlled amount of butter and ghee for energy and fruits anf vegetables for protection against diseases.
Personal hygiene and regular exercise :
It involves proper cleanliness, regular exercise, proper rest or sleep. With the onset of puberty there occur different changes in the body . During this period sweat glands become more active and hair starts growing in the armpit and pubic region of the body. So , in this case bathing , washing and ironing clothes become very important . Regular exercise and playing outdoor games also help in the proper growth of the body of teenagers.
Say No to Drug:
Adolescents are advised not to feel confused or insecure. You are just passing through a period of much activity in the body and mind, which is a normal part of growing up. So if anybody suggests that you will get relief by taking some drugs just say No to them. Drugs are actually addictive and once taken, there is a tendency to take them again and again.
A married young man of 25 years is not having a child. The possible reason for this is _________________________ | |||
| Right Option : A | |||
| View Explanation | |||
Which of the following are correct about reproductive health ? (a) Unhealthy practices can lead to the transmission of diseases from one partner to another and even to the offspring. (b) For proper reproductive health every human being needs to have a balanced diet. (c) For proper reproductive health every human being needs to observe personal hygiene and cleanliness irregularly . | |||
| Right Option : A | |||
| View Explanation | |||
How can we improve reproductive health ? | |||
| Right Option : D | |||
| View Explanation | |||
Students / Parents Reviews [20]
We started with lot of hope that Abhyas will help in better understnding of complex topics of highers classes. we are not disappointed with the progress our child has made after attending Abhyas. Though need to mention that we expected a lot more. On a scale of 1-10, we would give may be 7.
Manya
8thThe experience was nice. I studied here for three years and saw a tremendous change in myself. I started liking subjects like English and SST which earlier I ran from. Extra knowledge gave me confidence to overcome competitive exams. One of the best institutes for secondary education.
Aman Kumar Shrivastava
10thIn terms of methodology I want to say that institute provides expert guidence and results oriented monitering supplements by requsite study material along with regular tests which help the students to improve their education skills.The techniques of providing education helps the students to asses...
Aman Kumar Shrivastava
10thMy experience with Abhyas Academy has been very good. When I was not in Abhyas whenever teacher ask questions I could not speak it confidently but when I came in Abhyas, my speaking skills developed and now I am the first one to give the answer of teachers question.
Upmanyu Sharma
7thAbhyas institute is one of the best coaching institute in the vicinity of Ambala cantt.The institute provides good and quality education to the students.The teachers are well experienced and are very helpful in solving the problems. The major advantages of the institute is extra classes for weak...
Shreya Shrivastava
8thAbhyas is an institute of high repute. Yogansh has taken admission last year. It creates abilities in child to prepare for competitive exams. Students are motivated by living prizes on basis of performance in Abhyas exams. He is satisfied with institute.
Yogansh Nyasi
7thThird consective year,my ward is in Abhyas with nice experience of admin and transport support.Educational standard of the institute recumbent at satisfactory level. One thing would live to bring in notice that last year study books was distributed after half of the session was over,though study ...
Ayan Ghosh
8thAbhyas Methodology is very good. It is based on according to student and each child manages accordingly to its properly. Methodology has improved the abilities of students to shine them in future.
Manish Kumar
10thMy experience was very good with Abhyas academy. I am studying here from 6th class and I am satisfied by its results in my life. I improved a lot here ahead of school syllabus.
Ayan Ghosh
8thIt was good as the experience because as we had come here we had been improved in a such envirnment created here.Extra is taught which is beneficial for future.
Eshan Arora
8thIt has a great methodology. Students here can get analysis to their test quickly.We can learn easily through PPTs and the testing methods are good. We know that where we have to practice
Barkha Arora
10thMy experience with Abhyas academy is very nice or it can be said wonderful. I have been studying here from seven class. I have been completing my journey of three years. I am tinking that I should join Abhyas Academy in tenth class as I am seeing much improvement in Maths and English
Hridey Preet
9thIt was a good experience with Abhyas Academy. I even faced problems in starting but slowly and steadily overcomed. Especially reasoning classes helped me a lot.
Cheshta
10thMy experience with Abhyas academy is very good. I did not think that my every subject coming here will be so strong. The main thing is that the online tests had made me learn here more things.
Hiya Gupta
8thBeing a parent, I saw my daughter improvement in her studies by seeing a good result in all day to day compititive exam TMO, NSO, IEO etc and as well as studies. I have got a fruitful result from my daughter.
Prisha Gupta
8thA marvelous experience with Abhyas. I am glad to share that my ward has achieved more than enough at the Ambala ABHYAS centre. Years have passed on and more and more he has gained. May the centre flourish and develop day by day by the grace of God.
Archit Segal
7thWhen I have not joined Abhyas Academy, my skills of solving maths problems were not clear. But, after joining it, my skills have been developed and my concepts of science and SST are very well. I also came to know about other subjects such as vedic maths and reasoning.
Sharandeep Singh
7thAbout Abhyas metholodology the teachers are very nice and hardworking toward students.The Centre Head Mrs Anu Sethi is also a brilliant teacher.Abhyas has taught me how to overcome problems and has always taken my doubts and suppoeted me.
Shreya Shrivastava
8thMy experience with Abhyas is very good. I have learnt many things here like vedic maths and reasoning also. Teachers here first take our doubts and then there are assignments to verify our weak points.
Shivam Rana
7thI have spent a wonderful time in Abhyas academy. It has made my reasoning more apt, English more stronger and Maths an interesting subject for me. It has given me a habbit of self studying
